Vegetarian soup: the recipe for healthy eating

You are looking for a healthy diet for your family? Then, I would say that vegetable soup is a must for a nutritious diet. Soup is a delicious full appetizer with healthy ingredients with fantastic flavors.

With a little knowledge and experience, you can create your own healthy soup vegetables at home. He could become a part of your daily meals. Vegetarian soup recipes are the essence of healthy vegetarian diet. Vegetable soup can be prepared with whatever vegetables are left in your refrigerator. It is very quick to make and you will receive the goodness of vegetables.

You get many recipes for vegetable soups, but this recipe is one of the simplest and easiest. If you are looking for a vegetarian diet, it is the best regime that you should have.

While making the soup, you can select your own vegetables such as beans, carrots, peas, capsicum, onion, broccoli, cabbage, cauliflower and many other vegetables.

The list of ingredients: 1 cup chopped tomatoes, beans Cup ?, ? cabbage cut carrots cups 1.2 ? cup onion, ? cup chopped potatoes, 1 tablespoon of corn flour, 1 tablespoon butter, ? TSP ginger paste, salt, pepper and sugar to taste.

Method of cooking:

Take the butter in a saucepan and heat. Add the chopped onion and FRY for a few minutes. In the meantime, you can cut all the vegetables and add onions fried except tomatoes. Add ginger paste and water and bring to a boil. You need to cook until all the vegetables becomes soft, cooked. Cook for another 5-6 minutes after you add the chopped tomatoes. Mix the flour of corn in ? Cup of water and mix the soup mixture. Keep stirring and boil for one minute. Add salt, pepper and sugar powder and again boil for 2 minutes.

Your vegetable soup is ready.

You can also do some variations such as; instead of water you can add the broth of vegetables in butter, you put fresh cream.

Enjoy your nourishing soup vegetables with your family and friends.